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An Open Letter To My Running Shoes

Dear ASICS GEL-Nimbus, I know they’re sick of our PDA. They’re tired of the social media posts. I’m sure they’re over my sweaty face and hearing how far we went. I know to some extent even those that are rooting for us are done hearing about it. No one can ever really comprehend how much […]

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The Benefits of Exercising

The Benefits of Exercising {While Pregnant}

Note: Aubrey Moon is a certified Pre/Post-Natal Corrective Exercise Specialist through Fit For Birth and while she shares this information willingly, you should always consult with your health care provider before participating in any physical activity. So you just found out you’re pregnant and are unsure if you should continue working out. You’ve Googled too […]

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DMB Barre Crawl

Moms Night Out: DMB Barre Crawl {Tickets On Sale}

Mark your calendars, moms. Our second annual Moms Night Out: “Barre Crawl” Edition will take place on Friday, March 24 from 7-9PM at The Walton Shoppes in Rochester Hills. Grab your best mom-friend for this fun-filled night out at Lolë Rochester & The Barre Code! The night will begin at Lolë Rochester, a locally and mom-owned activewear […]

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Introducing Allyson

Introducing Allyson Dunn: A Livonia Mom

Introducing Allyson! :: Down with Detroit :: I grew up in Livonia…and currently live there! Most my family lives in the area still. Except for my siblings, who are in NYC and Australia.  When growing up, we loved spending days with my grandparents who would take us on adventures in downtown Detroit. One of our […]

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Introducing Jennifer

Introducing Jennifer McGruther: A Livonia Mama

Introducing Jennifer!  :: Down With Detroit :: Born and raised in Detroit, I was the youngest of three and the only girl.  My parents, married 47 years, met as teenagers in their neighborhood in Northwest Detroit.  Their love story is certainly one for the books.  My amazing Dad was a Detroit Firefighter who retired as […]

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DEAR MOMS DON'T DIET THIS YEAR

Dear Moms, Please Don’t Go On a Diet This Year

It’s the end of January which means by now you’ve probably been inundated with the latest diet plans, *magic* shakes, wraps, fixes, pills, the fast 10-minute workout to get your body back… blah blah blah. Each New Year we likely have a refreshed vision of our goals and perhaps a new set of resolutions which include new […]

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