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Getting Kids in the Kitchen

My kids are always asking to help in the kitchen. And I almost always say ‘no’ or distract them from doing something else. I know that they need to learn some basic cooking skills. I know they should be familiar with how a kitchen works. I know I need to help them to be comfortable […]

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SAN MARINO-4

Lunch Lessons: Quick Tips to Make Packing {a little} Less Awful

Lunch. It’s the bane of mom-existence. If you’re anything like me, you dread making lunches for your child(ren). Not only is it difficult finding foods to send (I’d classify mine as semi-picky eaters), but it’s also a challenge to find foods that they can eat during their short lunch period. My soon-to-be first grader has […]

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My Kids Tried 200 New Foods

My Kids Tried 200 New Foods in 90 Days: Yours Can Too

My kids, ages 3 and 5, had fallen into that horrible rut where the foods they would eat were limited to chicken nuggets, mac and cheese, ham sandwiches, carrots, apples and berry yogurt. And of course, goldfish. Those darn fish. I was so sick of stressing out over what they would eat, especially at holiday […]

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managing-picky-eaters

Only Chicken Tenders, Fries & Ketchup: Managing Picky Eating

Although feeding young children can be stressful for parents, it is important to remember eating can be tough on young kids too! Most, if not all, young children have specific food preferences and at one time or another can be selective (or picky!) about food. Young children are often reluctant to try foods that are […]

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