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Frugal Friday :: 3 Ingredient Ham Roll-Ups

Frugal Friday :: 3 Ingredient Ham Roll-Ups

If you’re looking for a kid-approved meal that won’t break the bank, here it is!  If you’re looking for a gourmet meal, you’ve come to the wrong place, my friends.  These 3 ingredient ham and cheese roll-ups are a perfect easy meal that feed the whole family for under $10.  I usually serve them with a vegetable, or salad for the grown-ups.  They also make a great appetizer if you’re having company over.  And they’re oh-so-easy . . . Did I mention only 3 ingredients?!

3 Ingredient Ham Roll-Ups
Yields 12
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Prep Time
5 min
Cook Time
11 min
Total Time
16 min
Prep Time
5 min
Cook Time
11 min
Total Time
16 min
162 calories
4 g
42 g
11 g
11 g
7 g
53 g
442 g
0 g
0 g
5 g
Nutrition Facts
Serving Size
53g
Yields
12
Amount Per Serving
Calories 162
Calories from Fat 100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 7g
33%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 42mg
14%
Sodium 442mg
18%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
1%
Sugars 0g
Protein 11g
Vitamin A
6%
Vitamin C
1%
Calcium
21%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 packages of crescent rolls
  2. 12 slices of cheddar cheese
  3. 8 slices of deli ham
  4. cooking spray
Instructions
  1. Preheat oven to 375 degrees.
  2. Lightly grease a baking sheet with cooking spray.
  3. Simply roll out the crescent dough so that it is a long flat rectangle (you should get 2 per can). Top with cheese slices and ham, then roll it up.
  4. Cut each roll into 3 pinwheel-looking pieces.
  5. Arrange roll-ups on the baking sheet and bake for 11 minutes.
  6. Enjoy immediately!  {They're super yummy dipped in honey mustard!}
beta
calories
162
fat
11g
protein
11g
carbs
4g
more
Detroit Moms Blog http://www.citymomsblog.com/

 

 

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