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New Year, New You {Still True?}

This year when everyone started asking what my new year’s resolution would be, I felt it was too personal. I have never felt this way before. I’ve always been one to share my resolutions about weight loss, diet plans, scheduling, me-time, etc. But this year, I kept quiet. I didn’t realize why until a little […]

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Postpartum Depression: How Did I Not Know?

I remember my postpartum doctor’s appointment like it was just yesterday. The sterile room was filled with the screech of a baby crying, my husband pacing with said baby, and I just sat on the table answering questions from the nurse. The nurse asked me if I had experienced any Baby Blues or signs of […]

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Getting Kids in the Kitchen

My kids are always asking to help in the kitchen. And I almost always say ‘no’ or distract them from doing something else. I know that they need to learn some basic cooking skills. I know they should be familiar with how a kitchen works. I know I need to help them to be comfortable […]

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